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Dero Meal Prep
Northern Nevada Favorite Meal Prep
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919
Calories
70
g
Protein
16
g
Carbs
65
g
Fat
BTP: #13 Beef Barbacoa
1 LB cooked beef barbacoa garnished with parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
25.99
Earn
26
Points
919 calories
Reduce
Add
Add to cart
480
Calories
92
g
Protein
4
g
Carbs
8
g
Fat
BTP: #14 Oven Roasted Shrimp
1 LB cooked shrimp garnished with parsley
Contains:
Shellfish
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Soy Free
$
21.99
Earn
22
Points
480 calories
Reduce
Add
Add to cart
541
Calories
108
g
Protein
11
g
Carbs
8
g
Fat
BTP: #15 Grilled Chicken
1 LB cooked grilled chicken garnished with parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
18.99
Earn
19
Points
541 calories
Reduce
Add
Add to cart
750
Calories
105
g
Protein
8
g
Carbs
53
g
Fat
BTP: #16 Turkey Bolognese
1 LB cooked 85/15 ground turkey bolognese garnished with parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
17.99
Earn
18
Points
750 calories
Reduce
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Add to cart
589
Calories
13
g
Protein
128
g
Carbs
2
g
Fat
BTP: #17 White Rice
1 LB cooked white rice garnished with parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
10.99
Earn
11
Points
589 calories
Reduce
Add
Add to cart
811
Calories
6
g
Protein
162
g
Carbs
19
g
Fat
BTP: #18 Sweet Potato Tots
1 LB cooked sweet potato tots garnished with parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
14.99
Earn
15
Points
811 calories
Reduce
Add
Add to cart
601
Calories
15
g
Protein
131
g
Carbs
8
g
Fat
BTP: #19 Wild Rice Pilaf
1 LB cooked wild rice pilaf garnished with parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
10.99
Earn
11
Points
601 calories
Reduce
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Add to cart
562
Calories
25
g
Protein
120
g
Carbs
3
g
Fat
BTP: #20 Whole Wheat Spaghetti
1 LB whole wheat spaghetti, parsley
Contains:
Gluten, Wheat
Tags:
Dairy Free, Egg Free, Fish Free, Nut Free, Shellfish Free, Soy Free
$
10.99
Earn
11
Points
562 calories
Reduce
Add
Add to cart
595
Calories
22
g
Protein
124
g
Carbs
3
g
Fat
BTP: #21 Fire Roasted Veggies
1 LB fire roasted corn, poblano pepper, onion, parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
14
Points
595 calories
Reduce
Add
Add to cart
267
Calories
16
g
Protein
54
g
Carbs
6
g
Fat
BTP: #22 Greek Veggies
1 LB onion, green bell pepper, red bell pepper, yellow bell pepper, mushrooms, parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
12.99
Earn
13
Points
267 calories
Reduce
Add
Add to cart
214
Calories
5
g
Protein
43
g
Carbs
3
g
Fat
BTP: #23 Fajita Veggies
1 LB green bell pepper, red bell pepper, yellow bell pepper, onion, parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
14
Points
214 calories
Reduce
Add
Add to cart
160
Calories
5
g
Protein
22
g
Carbs
3
g
Fat
BTP: #24 Asian Veggies
1 LB green beans, broccoli, mushroom, onion, red pepper, parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
14
Points
160 calories
Reduce
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Add to cart
415
Calories
30
g
Protein
32
g
Carbs
18
g
Fat
Entrée: #1 Gravy Steak Bowl
Steak, mashed red potato, carrots, corn, peas, green beans, lima beans, gravy, green onion
Contains:
Dairy
Tags:
Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
14.99
Earn
15
Points
415 calories
Reduce
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Add to cart
275
Calories
21
g
Protein
28
g
Carbs
9
g
Fat
Entrée: #10 Protein Pancakes
Whole grain pancake mix, banana, vanilla protein, sugar free syrup
Contains:
Dairy, Gluten, Soy,
Wheat
Tags:
Egg Free, Fish Free, Nut Free, Shellfish Free
$
12.99
Earn
13
Points
275 calories
Reduce
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Add to cart
338
Calories
28
g
Protein
33
g
Carbs
9
g
Fat
Entrée: #11 White Cranberry Overnight Oats
Oats, chia seeds, flax seeds, dried cranberry, white chocolate chips, vanilla protein
*ADD YOUR CHOICE OF 6oz MILK THE NIGHT PRIOR TO EATING
Contains:
Dairy
Tags:
Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
7.99
Earn
8
Points
338 calories
Reduce
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Add to cart
58
Calories
4
g
Protein
6
g
Carbs
2
g
Fat
Entrée: #12 S’mores Energy Bites
Oats, chia seeds, flax seeds, honey, chocolate protein, marshmallow, graham cracker, chocolate chips
Contains:
Gluten, Dairy, Peanut Butter, Wheat
Tags:
Egg Free, Fish Free, Shellfish Free, Soy Free
$
7.99
Earn
8
Points
58 calories
Reduce
Add
Add to cart
310
Calories
27
g
Protein
31
g
Carbs
9
g
Fat
Entrée: #2 Nashville Hot Chicken Bowl
Mashed red potato, chicken, corn, poblano pepper, onion, Nashville sauce, Mexican cheese, green onion
Contains:
Dairy
Tags:
Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
14
Points
310 calories
Reduce
Add
Add to cart
378
Calories
28
g
Protein
33
g
Carbs
15
g
Fat
Entrée: #3 Spaghetti Turkey Bolognese
Whole wheat penne, mushroom, onion, garlic, ground turkey, tomato sauce, parsley, parmesan
Contains:
Dairy, Gluten, Wheat
Tags:
Egg Free, Fish Free, Nut Free, Shellfish Free, Soy Free
$
14.99
Earn
15
Points
378 calories
Reduce
Add
Add to cart
375
Calories
28
g
Protein
28
g
Carbs
17
g
Fat
Entrée: #4 Mediterranean Shrimp Bowl
Wild rice, shrimp, mushrooms, red bell pepper, yellow bell pepper, green bell pepper, onion, hummus, parsley
Contains:
Shellfish
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Soy Free
$
14.99
Earn
15
Points
375 calories
Reduce
Add
Add to cart
390
Calories
31
g
Protein
32
g
Carbs
15
g
Fat
Entrée: #5 Spicy Gochjang Beef Bowl
White rice, steak, green beans, broccoli, onion, mushrooms, red pepper, gochjang sauce, green onion
Contains:
Gluten, Soy, Wheat
Tags:
Dairy Free, Egg Free, Fish Free, Nut Free, Shellfish Free
$
13.99
Earn
14
Points
390 calories
Reduce
Add
Add to cart
374
Calories
28
g
Protein
33
g
Carbs
15
g
Fat
Entrée: #6 Chicken Pesto
Whole wheat spaghetti, chicken, broccoli, pesto sauce, parmesan cheese, parsley
Contains:
Dairy, Gluten, Wheat
Tags:
Egg Free, Fish Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
14
Points
374 calories
Reduce
Add
Add to cart
1
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