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Dero Meal Prep
Northern Nevada Favorite Meal Prep
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1210
Calories
120
g
Protein
4
g
Carbs
74
g
Fat
BTP: #13 Sliced Steak
16oz steak garnished with parsley
Triple Points
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
25.99
Earn
78
Points
1210 calories
Reduce
Add
Add to cart
480
Calories
92
g
Protein
4
g
Carbs
8
g
Fat
BTP: #14 Oven Roasted Shrimp
16oz shrimp, garnished with parsley
Triple Points
Contains:
Shellfish
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Soy Free
$
21.99
Earn
66
Points
480 calories
Reduce
Add
Add to cart
541
Calories
108
g
Protein
11
g
Carbs
8
g
Fat
BTP: #15 Grilled Chicken
1 LB cooked grilled chicken garnished with parsley
Triple Points
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
18.99
Earn
57
Points
541 calories
Reduce
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Add to cart
750
Calories
105
g
Protein
8
g
Carbs
53
g
Fat
BTP: #16 Turkey Bolognese
16oz 85/15 ground turkey & mushroom & garlic & onion & spicy marinara sauce bolognese, garnished with parsley
Triple Points
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
15.99
Earn
48
Points
750 calories
Reduce
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Add to cart
592
Calories
14
g
Protein
130
g
Carbs
3
g
Fat
BTP: #17 Jasmine Rice
16oz jasmine rice, garnished with parsley
Triple Points
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
9.99
Earn
30
Points
592 calories
Reduce
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Add to cart
811
Calories
11
g
Protein
97
g
Carbs
43
g
Fat
BTP: #18 Tater Tots
16oz tater tots, garnished with parsley
Triple Points
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
42
Points
811 calories
Reduce
Add
Add to cart
591
Calories
13
g
Protein
129
g
Carbs
6
g
Fat
BTP: #19 Spanish Rice
160z Spanish rice, garnished with parsley
Triple Points
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
11.99
Earn
36
Points
591 calories
Reduce
Add
Add to cart
562
Calories
25
g
Protein
120
g
Carbs
3
g
Fat
BTP: #20 Whole Wheat Spaghetti
16oz whole wheat spaghetti garnished with parsley
Triple Points
Contains:
Gluten, Wheat
Tags:
Dairy Free, Egg Free, Fish Free, Nut Free, Shellfish Free, Soy Free
$
10.99
Earn
33
Points
562 calories
Reduce
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Add to cart
91
Calories
10
g
Protein
18
g
Carbs
1
g
Fat
BTP: #21 Asparagus
16oz asparagus, garnished with parsley
Triple Points
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
42
Points
91 calories
Reduce
Add
Add to cart
472
Calories
19
g
Protein
76
g
Carbs
12
g
Fat
BTP: #22 Fiesta Veggie Mix
16oz fire roasted corn & black bean & tomato & onion & green bell pepper & red bell pepper, garnished with parsley
Triple Points
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
42
Points
472 calories
Reduce
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Add to cart
214
Calories
5
g
Protein
43
g
Carbs
3
g
Fat
BTP: #23 Fajita Veggies
16oz green bell pepper & red bell pepper & yellow bell pepper & onion garnished with parsley
Triple Points
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
42
Points
214 calories
Reduce
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Add to cart
160
Calories
5
g
Protein
22
g
Carbs
3
g
Fat
BTP: #24 Asian Veggies
16oz green beans & broccoli & mushroom & onion & red pepper garnished with parsley
Triple Points
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
42
Points
160 calories
Reduce
Add
Add to cart
482
Calories
36
g
Protein
36
g
Carbs
21
g
Fat
Entrée: #1 Steak Poutine Tochos
4oz Tater tots, 4oz steak, 3oz caramelized onion, 2oz beef gravy, 0.5 mozzarella cheese, garnished with chives
Contains:
Dairy
Tags:
Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
14.99
Earn
15
Points
482 calories
Reduce
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Add to cart
366
Calories
27
g
Protein
32
g
Carbs
14
g
Fat
Entrée: #10 Breakfast Burrito Bowl
4oz Whole egg, 4oz red potatoes, 3oz corn & black bean & green bell pepper & red bell pepper & onion & tomato, 2oz salsa verde, garnished with Mexican cheese, cilantro
Contains:
Dairy, Egg
Tags:
Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
11.99
Earn
12
Points
366 calories
Reduce
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Add to cart
520
Calories
48
g
Protein
55
g
Carbs
14
g
Fat
Entrée: #11 S’mores Overnight Oats
1/2 cup Oats, 1 sc chocolate protein, 1/2 tbsp marshmallows, 1/2 tbsp graham cracker dust, 1/2 tbsp chocolate chips, 1/2 tbsp flax seeds, 1/2 tbsp chia seeds
*ADD YOUR CHOICE OF 6oz MILK THE NIGHT PRIOR TO EATING
Contains:
Dairy, Gluten, Wheat
Tags:
Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
7.99
Earn
8
Points
520 calories
Reduce
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190
Calories
8
g
Protein
22
g
Carbs
9
g
Fat
Entrée: #12 Reese Energy Bites
Oats, flax seed, chia seed, honey, chocolate protein, crumbled Reeses
*Marcos for 1 ball
Contains:
Dairy, Peanut Butter
Tags:
Egg Free, Fish Free, Gluten Free, Shellfish Free, Soy Free
$
7.99
Earn
8
Points
190 calories
Reduce
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Add to cart
311
Calories
26
g
Protein
29
g
Carbs
8
g
Fat
Entrée: #2 Garlic & Herb Chicken
4oz Chicken, 4oz red potatoes, 3oz asparagus, garnished with chives
Contains:
Tag:
Dairy Free, Gluten Free, Fish Free, Nut Free, Shellfish Free, Soy Free
$
13.99
Earn
14
Points
311 calories
Reduce
Add
Add to cart
363
Calories
32
g
Protein
23
g
Carbs
16
g
Fat
Entrée: #3 Cajun Turkey Bowl
4oz rice pilaf, 40z ground turkey, 3oz sweet corn & onion & red bell pepper & green bell pepper, 2oz cajun hot sauce, garnished with parsley
Contains:
Tags:
Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
$
14.99
Earn
15
Points
363 calories
Reduce
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Add to cart
322
Calories
28
g
Protein
30
g
Carbs
9
g
Fat
Entrée: #4 Orange Ginger Shrimp Stir Fry
4oz jasmine rice, 4oz shrimp, 3oz green beans & broccoli & onion & mushrooms & red pepper, 2oz orange ginger sauce, garnished with chives & sesame seed
Contains:
Gluten, Shellfish, Soy, Wheat
Tags:
Dairy Free, Egg Free, Fish Free, Nut Free
$
14.99
Earn
15
Points
322 calories
Reduce
Add
Add to cart
408
Calories
31
g
Protein
31
g
Carbs
18
g
Fat
Entrée: #5 Thai Peanut Chicken
4oz Jasmine rice, 4oz chicken, 3oz green bell pepper & yellow bell pepper & red bell pepper & onion, 2oz peanut sauce, garnished with cilantro
Contains:
Gluten, Peanuts, Soy, Wheat
Tags:
Dairy Free, Egg Free, Fish Free, Shellfish Free
$
13.99
Earn
14
Points
408 calories
Reduce
Add
Add to cart
378
Calories
28
g
Protein
33
g
Carbs
15
g
Fat
Entrée: #6 Spaghetti Turkey Bolognese
4oz Whole wheat spaghetti, 7oz mushroom & onion & garlic & ground turkey, 2oz spicy marinara sauce, garnished with parmesan cheese & parsley
Contains:
Dairy, Gluten, Wheat
Tags:
Egg Free, Fish Free, Nut Free, Shellfish Free, Soy Free
$
14.99
Earn
15
Points
378 calories
Reduce
Add
Add to cart
1
2
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Dero Meal Prep
