Entrée Archives - Dero Meal Prep

357Calories
10gFat
33gCarbs
5gFiber
32gProtein

Entrée: #1 Steak And Potato Bowl
5oz marinated steak, 4oz red potato, 3oz broccoli, garnished with chives Contains: Gluten, Soy, Wheat Tags: Diary Free, Egg Free, Fish Free, Nut Free, Shellfish Free

$16.99
Earn 17 Points
357 calories

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560Calories
36gFat
37gCarbs
1gFiber
23gProtein

Entrée: #10 Breakfast Biscuit Sandwich
1 1.5oz Fried egg, 1 1.5oz turkey sausage patty, 1 1oz slice cheese,1 3oz biscuit
3x points
Contains: Dairy, Egg Tags: Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free

$9.99
Earn 10 Points
560 calories

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417Calories
10gFat
42gCarbs
11gFiber
34gProtein

Entrée: #11 Pecan Pumpkin Pie Overnight Oats
1/3c Oats, 1/2tbsp flax seed, 1/2tbsp chia seed, 1sc pumpkin protein, 1 tbsp spice blend, 1 tbsp pecan *ADD YOUR CHOICE OF 60z MILK THE NIGHT PRIOR TO EATING
3x points
Contains: Dairy Tags: Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free

$8.99
Earn 9 Points
417 calories

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231Calories
12gFat
28gCarbs
3gFiber
8gProtein

Entrée: #12 S’mores Energy Bites
Oats, chia seeds, flax seeds, honey, chocolate protein, marshmallow, graham cracker, chocolate chips *Marcos for 1 ball
3x points
Contains: Gluten, Dairy, Peanut Butter, Wheat Tags: Egg Free, Fish Free, Shellfish Free, Soy Free

$8.99
Earn 27 Points
231 calories

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463Calories
19gFat
51gCarbs
6gFiber
36gProtein

Entrée: #2 Nashville Hot Chicken Bowl
3oz Mashed red potato, 5oz Nashville hot chicken, 3oz corn & poblano pepper & onion, 0.5oz Mexican cheese, garnished with chives Contains: Dairy Tags: Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free

$15.99
Earn 16 Points
463 calories

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471Calories
21gFat
34gCarbs
5gFiber
33gProtein

Entrée: #3 Steak Stroganoff Bowl
4oz mashed potatoes, 4oz steak, 3oz asparagus, 2oz stroganoff sauce, garnished with chives Contains: Dairy Tags: Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free

$13.99
Earn 14 Points
471 calories

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389Calories
12gFat
45gCarbs
4gFiber
29gProtein

Entrée: #4 Shrimp Fried Rice
4oz kimchi fried rice, 6oz marinated shrimp, 3oz carrots & green beans & yellow squash & zucchini, garnished with chives & sesame seed & sriracha Contains: Tags: Dairy Free, Egg Free, Gluten Free, Fish Free, Nut Free, Soy Free

$16.99
Earn 17 Points
389 calories

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377Calories
9gFat
42gCarbs
3gFiber
31gProtein

Entrée: #5 Indian Curry Chicken Bowl
4oz basmati rice, 5oz curry chicken, 3oz colorful cauliflower, garnished with cilantro Contains: Dairy Tags: Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free

$15.49
Earn 16 Points
377 calories

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442Calories
16gFat
37gCarbs
8gFiber
39gProtein

Entrée: #6 Chicken Alfredo
4oz chicken, 4oz whole wheat penne, 3oz broccoli, 2oz alfredo sauce, 0.5oz parmesan cheese, garnished with parsley

Contains: Dairy, Gluten, Wheat Tags: Egg Free, Fish Free, Nut Free, Shellfish Free, Soy Free

$15.49
Earn 16 Points
442 calories

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460Calories
17gFat
43gCarbs
3gFiber
38gProtein

Entrée: #7 Carnitas Fajitas
4oz Spanish rice, 4oz pork carnitas, 3oz onion & red bell pepper & yellow bell pepper & green bell pepper, 2oz red salsa, garnished with cilantro Contains: Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free

$14.49
Earn 15 Points
460 calories

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256Calories
13gFat
10gCarbs
5gFiber
26gProtein

Entrée: #8 Low Carb Ground Beef Bowl
4oz cauliflower rice, 4oz ground beef, 3oz green beans, garnished with parsley Contains: Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free

$14.49
Earn 15 Points
256 calories

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478Calories
26gFat
30gCarbs
4gFiber
34gProtein

Entrée: #9 Autumn Breakfast Bowl
4oz sweet potatoes, butternut squash, parsnips, red onion, kale, 4oz scrambled egg whites, 3oz turkey sausage, 0.5 Mexican cheese, garnished with parsley
3x points
Contains: Dairy, Egg Tags: Gluten Free, Fish Free, Nut Free, Shellfish Free, Soy Free

$13.99
Earn 42 Points
478 calories

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