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Dero Meal Prep

Northern Nevada Favorite Meal Prep

Home / Products tagged “Shellfish Free”
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  • Bulk: #13 Tri Tip
    400Calories
    48gProtein
    22gFat

    Bulk: #13 Tri Tip

    Tri tip, garnished with parsley
    3x points 
    Contains:      Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $14.49
    Earn 45 Points
    400 calories

    {"sku":"","label":"8oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"16oz","price":"9.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak","ingamounts":"8","ingramounts":"8","ingshows":"true","ingredients_desc":"","calories":"400","protein":"48","carbs":"0","fat":"22"}
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  • Bulk: #15 Grilled Chicken
    264Calories
    49gProtein
    2gCarbs
    6gFat

    Bulk: #15 Grilled Chicken

    Chicken, garnished with parsley
    3x points 
      Contains:      Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
    $11.99
    Earn 36 Points
    264 calories

    {"sku":"","label":"8oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"16oz","price":"8.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken","ingamounts":"8","ingramounts":"8","ingshows":"true","ingredients_desc":"","calories":"264","protein":"49","carbs":"3","fat":"7"}
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  • Bulk: #16 Turkey Burgers
    344Calories
    48gProtein
    3gCarbs
    18gFat

    Bulk: #16 Turkey Burgers

    Turkey burgers, garnished with parsley
    3x points 
      Contains:    Tags:  Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $10.99
    Earn 33 Points
    344 calories

    {"sku":"","label":"8oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"16oz","price":"7.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_burgers","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":"","calories":"344","protein":"48","carbs":"3","fat":"19"}
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  • Bulk: #17 Coconut Jasmine Rice
    328Calories
    5gProtein
    70gCarbs
    2gFat

    Bulk: #17 Coconut Jasmine Rice

    Coconut jasmine rice, garnished with parsley
    3x points 
      Contains:   Coconut Tags:  Dairy Free, Egg Free, Fish Free, Gluten Free, Shellfish Free, Soy Free 
    $9.99
    Earn 30 Points
    328 calories

    {"sku":"","label":"8oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"16oz","price":"6.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"coconut_jasmine_rice","ingamounts":"8","ingramounts":"3.4","ingshows":"true","ingredients_desc":"","calories":"328","protein":"6","carbs":"71","fat":"3"}
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  • Bulk: #18 Sweet Potato Fries
    328Calories
    3gProtein
    59gCarbs
    8gFat

    Bulk: #18 Sweet Potato Fries

    Sweet potato fries, garnished with parsley
    3x points 
      Contains:      Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free
    $9.49
    Earn 30 Points
    328 calories

    {"sku":"","label":"8oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"16oz","price":"6.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"sweet_potato_fries","ingamounts":"8","ingramounts":"9.8","ingshows":"true","ingredients_desc":"","calories":"328","protein":"3","carbs":"59","fat":"8"}
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  • Bulk: #19 Quinoa Mix
    312Calories
    11gProtein
    42gCarbs
    11gFat

    Bulk: #19 Quinoa Mix

    White quinoa & red quinoa & green garbanzo & kale & shelled edamame garnished with parsley
    3x points 
    Contains:  Soy   Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free
    $9.99
    Earn 30 Points
    312 calories

    {"sku":"","label":"8oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"16oz","price":"6.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"quinoa_mix","ingamounts":"8","ingramounts":"8","ingshows":"true","ingredients_desc":"","calories":"312","protein":"12","carbs":"43","fat":"12"}
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  • Bulk: #20 Whole Wheat Spaghetti
    264Calories
    10gProtein
    58gCarbs
    2gFat

    Bulk: #20 Whole Wheat Spaghetti

    Whole wheat spaghetti garnished with parsley
    3x points 
    Contains:  Gluten, Wheat    Tags: Dairy Free, Egg Free, Fish Free, Nut Free, Shellfish Free, Soy Free 
    $7.49
    Earn 24 Points
    264 calories

    {"sku":"","label":"8oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"16oz","price":"5.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"whole_wheat_spaghetti","ingamounts":"8","ingramounts":"3.1","ingshows":"true","ingredients_desc":"","calories":"264","protein":"11","carbs":"59","fat":"3"}
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  • Bulk: #21 Asparagus
    64Calories
    3gProtein
    11gCarbs

    Bulk: #21 Asparagus

    Asparagus, garnished with parsley
    3x points 
      Contains:    Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $9.99
    Earn 30 Points
    64 calories

    {"sku":"","label":"8oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"16oz","price":"6.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus","ingamounts":"8","ingramounts":"8","ingshows":"true","ingredients_desc":"","calories":"64","protein":"2","carbs":"11","fat":"0"}
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  • Bulk: #22 Caribbean Veggies
    80Calories
    2gProtein
    15gCarbs

    Bulk: #22 Caribbean Veggies

    Green beans & broccoli & yellow carrot & red peppers, garnished with parsley
    3x points 
      Contains:    Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $8.49
    Earn 27 Points
    80 calories

    {"sku":"","label":"8oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"16oz","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"caribbean_veggies","ingamounts":"8","ingramounts":"8","ingshows":"true","ingredients_desc":"","calories":"80","protein":"3","carbs":"15","fat":"0"}
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  • Bulk: #23 Fajita Veggies
    56Calories
    2gProtein
    17gCarbs

    Bulk: #23 Fajita Veggies

    Green bell pepper & red bell pepper & yellow bell pepper & onion, garnished with parsley
    3x points 
      Contains:    Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $8.49
    Earn 27 Points
    56 calories

    {"sku":"","label":"8oz Raw","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"8oz Grilled","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grilled_fajitas|||fajitas","ingamounts":"8|||-8","ingramounts":"8|||-8","ingshows":"true|||true","ingredients_desc":"","calories":"48","protein":"1","carbs":"5","fat":"0"} {"sku":"","label":"16oz Raw","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"fajitas","ingamounts":"8","ingramounts":"8","ingshows":"true","ingredients_desc":"","calories":"56","protein":"3","carbs":"18","fat":"0"} {"sku":"","label":"16oz Grilled","price":"7.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grilled_fajitas|||fajitas","ingamounts":"16|||-8","ingramounts":"16|||-8","ingshows":"true|||true","ingredients_desc":"","calories":"152","protein":"3","carbs":"25","fat":"0"}
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  • Bulk: #24 Zucchini Blend
    64Calories
    1gProtein
    13gCarbs

    Bulk: #24 Zucchini Blend

    Carrot & green bean & yellow squash & zucchini, garnished with parsley
    3x points 
      Contains:    Tags:  Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $8.49
    Earn 27 Points
    64 calories

    {"sku":"","label":"8oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"16oz","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"zucchini_mix","ingamounts":"8","ingramounts":"8","ingshows":"true","ingredients_desc":"","calories":"64","protein":"1","carbs":"14","fat":"0"}
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  • Entrée: #1 Gourmet Steak Bowl
    380Calories
    28gProtein
    26gCarbs
    17gFat

    Entrée: #1 Gourmet Steak Bowl

    4oz Steak, 4oz mashed red potato, 3oz asparagus, garnished with chives 2oz gravy, 23cal, 0g fat, 4g carb, 0g pro Contains: Dairy   Tags: Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $16.49
    Earn 17 Points
    380 calories
    Add to cart
  • Entrée: #10 Cheesy Breakfast Bowl
    586Calories
    36gProtein
    25gCarbs
    39gFat

    Entrée: #10 Cheesy Breakfast Bowl

    4oz Whole egg, 4oz hash brown tater tots, 3oz turkey sausage, garnished with Mexican cheese & chives
    3x points 
    Contains: Dairy, Egg   Tags: Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $14.49
    Earn 45 Points
    586 calories
    Add to cart
  • Entrée: #11 Chocolate Chip Overnight Oats
    395Calories
    39gProtein
    40gCarbs
    10gFat

    Entrée: #11 Chocolate Chip Overnight Oats

    1/3c Oats, 1/2tbsp flax seed, 1/2tbsp chia seed, 1sc vanilla protein, 1 tbsp chocolate chips *ADD YOUR CHOICE OF 6oz MILK THE NIGHT PRIOR TO EATING
    3x points
    Contains: Dairy   Tags: Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $8.99
    Earn 27 Points
    395 calories
    Add to cart
  • Entrée: #12 S'mores Energy Bites
    190Calories
    8gProtein
    22gCarbs
    9gFat

    Entrée: #12 S’mores Energy Bites

    Oats, chia seeds, flax seeds, honey, chocolate protein, marshmallow, graham cracker, chocolate chips *Marcos for 1 ball
    3x points
    Contains: Gluten, Dairy, Peanut Butter, Wheat   Tags: Egg Free, Fish Free, Shellfish Free, Soy Free 
    $8.99
    Earn 27 Points
    190 calories
    Add to cart
  • Entrée: #2 Caribbean Jerk Chicken
    326Calories
    29gProtein
    42gCarbs
    4gFat

    Entrée: #2 Caribbean Jerk Chicken

    4oz Coconut Jasmine rice, 4oz chicken, 3oz broccoli & green beans & yellow carrots & red peppers, garnished with chives 2oz Caribbean jerk sauce, 81cal, 0g fat, 21g carb, 0g pro Contains: Coconut   Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Shellfish Free, Soy Free 
    $14.99
    Earn 15 Points
    326 calories
    Add to cart
  • Entrée: #3 BBQ Bacon Turkey Burger
    541Calories
    38gProtein
    36gCarbs
    28gFat

    Entrée: #3 BBQ Bacon Turkey Burger

    4oz sweet potatoes fries, 4oz turkey patty, 1oz cheddar cheese, 0.5oz bacon bits, 2oz green bean, garnished with chives 2oz BBQ sauce, 95cal, 0g fat, 22g carb, 0g pro Contains: Dairy    Tags: Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $15.49
    Earn 16 Points
    541 calories
    Add to cart
  • Entrée: #5 Korean BBQ Turkey Bowl
    434Calories
    28gProtein
    39gCarbs
    17gFat

    Entrée: #5 Korean BBQ Turkey Bowl

    4oz white rice, 4oz ground turkey, 3oz carrot & green beans & yellow squash & zucchini, garnished with chives 2oz Korean BBQ sauce, 120cal, 3g fat, 22g carb, 2g pro Contains: Gluten, Soy, Wheat   Tags: Dairy Free, Egg Free, Fish Free, Nut Free, Shellfish Free
    $13.99
    Earn 14 Points
    434 calories
    Add to cart
  • Entrée: #6 Chicken Parmesan
    455Calories
    45gProtein
    38gCarbs
    16gFat

    Entrée: #6 Chicken Parmesan

    4oz Whole wheat spaghetti, 4oz chicken, 3oz broccoli, 2oz marinara sauce, 0.5oz mozzarella cheese, garnished with parmesan cheese, parsley Contains: Dairy, Gluten, Wheat   Tags: Egg Free, Fish Free, Nut Free, Shellfish Free, Soy Free 
    $14.99
    Earn 15 Points
    455 calories
    Add to cart
  • Entrée: #7 Carnitas Fajitas
    442Calories
    38gProtein
    39gCarbs
    17gFat

    Entrée: #7 Carnitas Fajitas

    4oz Spanish rice, 4oz pork carnitas, 3oz onion & red bell pepper & yellow bell pepper & green bell pepper, garnished with cilantro 2oz salsa verde, 18cal, 0g fat, 4g carb, 0g pro Contains:     Tags: Dairy Free, Egg Free, Fish Free, Gluten Free, Nut Free, Shellfish Free, Soy Free 
    $14.49
    Earn 15 Points
    442 calories
    Add to cart
  • Entrée: #8 Naan Steak Tacos
    614Calories
    39gProtein
    58gCarbs
    27gFat

    Entrée: #8 Naan Steak Tacos

    2 naan, 4oz steak, 3oz roasted sweet corn & red bell pepper & green bell pepper, 0.5 Mexican cheese, garnished with cilantro 2oz salsa verde, 18cal, 0g fat, 4g carb, 0g pro Contains: Dairy, Gluten, Wheat   Tags: Egg Free, Fish Free, Nut Free, Shellfish Free, Soy Free 
    $16.99
    Earn 17 Points
    614 calories
    Add to cart
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